teaching thoughts · topic

Fine and gross motor development

You often hear educators talk about motor development. Typically at this age, we are talking about fine motor development, but lets dive into both fine and gross motor development.

Gross motor development is the use of large muscle groups to move. Your child begins gross motor development before they are born. You can check out gross motor development skill levels here. Many of these skills need the trunk/core to be strengthened. One other thing to realize… your child needs to master gross motor skills before they can master fine motor skills. So, get your child up and moving. They need to throw, pedal, run, jump, twist, kick and more on a regular basis. (plus the more your child does these things typically the more they are able to sit and attend). Think about this, if your child has not developed good core strength, then just the action of sitting is work, never mind attending to task and listening.

Suggested gross motor activities:

  • Lava Jumping: Put different pieces of paper (different colors or write letters/numbers/words) on the floor. Have your child jump from paper to paper. Start by jumping two feet together, move to long strides, and work up to hopping on one foot and then the other.
  • Paper Skate: give your child paper plates to stand on and skate around the kitchen
  • Balance beams: set up balance beams (can even been tape on the floor or chalk on the driveway)
  • Snowball fight: write words, numbers, colors, letters, etc on pieces of paper and crumple them up. Now have fun throwing snow around. After x number of minutes, have your child pick up balls one at a time and read it to you. They then toss the snowball to you, or into a bin
  • Frisbee: learning to throw a frisbee is a great gross motor skill as you turn your torso in the throwing process!
  • Show me how you move: this always a favorite for indoor recess. Show me how you would move if you were a _______. I always did themes winter (snowflake, penguin, polar bear, on ice skates,…) farm (a horse, picking apples, raking the fields, etc..)
  • Hop, skip, jump, gallop

Fine motor development is the use of small muscle groups, and with education typically focuses on the muscles of your hands. You can check out fine motor development skill levels here. Children need to develop and strengthen their fine motor skills to write, cut, turn pages of book, trace, copy and more. These developmental skills are key in education. But, mastering these skills does not mean you child has to use a pencil all day… there are many fun ways to hone those fine motor skills.

Suggested fine motor activities:

  • Playdough: roll, pull, push, cut and more. give your child a dowel and have him/her place their hand flat on the “rolling pin” and push down while rolling back and forth. give them plastic knives and other tools
  • Bubble wrap: have your child pinch and pop, twist and pop, pound and pop… who doesn’t like bubble wrap?
  • Beads and buttons: string with string, pick up with clothes pins, sort, transfer from one place to another with a spoon, tweezers or pincer grip
  • Lego: small Lego blocks are great for fine motor development (and so many other learning skills
  • Playing with hot wheel cars (set up roads together)
  • Stacking blocks, cups and more
  • Coloring, cutting, tearing, gluing and more

3 thoughts on “Fine and gross motor development

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